THE PRETTY SWEATY STUFF

 

Lisa takes on the “modern” approach of yoga by incorporating strength and flexibility drills that is suitable for all levels.

As well as being trained in vinyasa yoga, Lisa also specialises in pre & post natal yoga, mum and baby yoga and Strala

Lisa is also a trained BARRE instructor, combining yoga, pilates and functional movement all to the beat of music

 Lisa is involved in corporate classes, public classes, events, retreats as well as bespoke private 1-2-1s

Free preview videos available on YouTube

 

VISIT THE PRETTY SWEATY STUFF

PRIVATE 1-2-1 YOGA

  PRIVATE 1-2-1 BARRE

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